Support for the Woman Behind the Bump
The 5-Minute Mother is a guided five-minute daily ritual for the first trimester — designed to support the emotional transition into motherhood.
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Motherhood Is a Rite of Passage
The first trimester is a quiet beginning — and often the hardest to navigate.While the world focuses on baby milestones, most women are left to process the emotional shift into motherhood alone.The 5-Minute Mother was created for the capable, high-achieving woman learning to slow down, listen to her body, and move through this season with more awareness and self-compassion.Because becoming a mother is an identity transformation.And you shouldn’t go through it alone.
02
What Makes This Different
This isn’t a symptom tracker.• 13 weeks of daily five-minute reflections
• Weekly emotional check-ins
• Permission practices for rest and softness
• Becoming reflection pages
• A closing letter to your future baby
• Minimal design meant to soothe — not overwhelm
03
The Becoming Series
Part One: First Trimester — Available Now
Part Two: Second Trimester — Coming Soon
Part Three: Third Trimester — In Development
Postpartum Edition — Planned
A Quiet Place to Begin
This season deserves to be witnessed.Start your first trimester with support designed for the woman you’re becoming.
Women Becoming
Real reflections from early readers of The 5-Minute Mother.
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Stay Connected to the Becoming Series
Join to receive early access to upcoming trimesters, postpartum launch updates, and quiet reflections for women becoming.
No noise. Just thoughtful support.
Thank you
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